Listening to her is a joy, she’s just very honest and real about herself. To know that we can practice feeling and dealing, act it out. Find out about lifelines here: https://www.facebook.com/SeekLifeLines/, Find out more about all kinds of resources, for parenting and self parenting from Jennifer here: https://connectedparenting.com/ and when able please subscribe, share, follow, review, we appreciate anything and everything! And Jennifer gives us some skills to use for dealing and healing through rejection and panic; which go great with either chicken or fish. Ed: Yes, and introspection. Paul: I’m afraid I’ll screw up my kids because of my mental illness. And the spirit in my opinion always has to lead, because if the spirit is ignored, I believe then that the mind and the body wither and suffer and it’s all downhill from there. They also recommend calling 211 for counseling from any landline. Laura is a writer on shows like Mom, The George Lopez Show and recently; The Secret Life of Boys for the BBC; a meditation teacher (taught me and Eddie Pepitone, so many), a comic and the co-host of her new podcast Tiny Victories with Annabelle Gurwich. Find out about Carlos’ shows and dates here: http://www.carlosalazraqui.com/ Find more of Jennifer’s skills and media and classes here: https://connectedparenting.com/ find more comedy and music from Jim Earl here: http://www.jimearl.com/ and find writing, articles and comedy from Barry Lank here: https://twitter.com/BarryLank, Chuck and Danielle are two multi- talented comedy writers and comics. Paul: It never ends, it’s like they’re coming back to listen to the show, and I’m still afraid they’re not going to—it’s like a woman taking her clothes off to have sex with you, and you’re thinking to yourself, ‘boy I just don’t think she’s into me’. What I’m picturing is, I can’t pay it, and I don’t want that to happen, instead of, you know, I’m going to let that go. Ed: She thinks that I got up and did something, but now I’m, so it’s a kid who’s totally depressed, feels totally alone, trying to comfort himself, doesn’t know that it’s okay to have feelings, feels bad if you have them. There’s other stuff that I can’t think of right now. The Food and Drug Administration authorized the Pfizer COVID-19 vaccine for kids ages 12 to 15. No one brings the spiritual, the horror and the peace better. Watch and hear true stories from hundreds of top comedians and writers like Danny Zuker, Wendy Liebman, Tom Dreesen, Judy Gold, Greg Proops, Peter Mehlman, Eugenia Kuzmina, David Crabb, Melanie Maras, Sampson McCormick, Joel Stein, Felicia Michaels, Ed Crasnick, Kelly Spillman, Roxana Ortega, Jacob Rosalez, Jennifer Vally, Madeleine … Write us if you have a thing you’d like us to talk about, or something that worked for you, or maybe you just want to blame someone, you are always welcome to write us at ed@makelightmedia.com https://www.facebook.com/mentalhealthcomedypodcast/ https://www.instagram.com/thementalhealthcomedypodcast/, To infinity & beyond depression! Discover The Self Help Comedy Hour with ED CRASNICK The Self Help Comedy Hour with Ed Crasnick #15 Jackie Kashian and Tribute To Boston. They don’t cast Jews to play Jews, or lawyers to play, you know how it is. I’m Paul Gilmartin and this is The Mental Illness Happy Hour, 90 minutes of honesty about all of the battles in our heads. And this is from Randy Huff, and he said, “I’ve been calling around and hitting some walls which can be demotivating when trying to do anything. You don’t see them, you free associate, it’s based on free association. And self-reflection, but also self-criticism. He is also a dad who deals with intense anxiety. Omny Studio is the complete audio management solution for podcasters and radio stations Write us if you have a thing you’d like us to talk about, or something that worked for you, or maybe you just want to rant, you are always welcome to blame us at ed@makelightmedia.com https://www.facebook.com/mentalhealthcomedypodcast/ https://www.instagram.com/thementalhealthcomedypodcast/, I’ve known Mike for many years and have vivid memories of him at The Improv in Pacific Beach surrounded by some of the best comics ever. So if you’re sitting there, and you’re just really feeling frustrated, dial 211 from a landline, and just start talking to somebody. Who learns that?—, Paul: Nobody teaches us that, and so I think what we do, and what I often do, is when an uncomfortable emotion comes to me, I try to act my way out of that emotion or think my way out of that emotion, instead of just embracing that and saying, ‘oh look, I’m feeling sad’, or talking about it—, Ed: And it doesn’t mean anything. We talk about the genius of Garry Shandling, collaborating and the famous basketball games at Shandling’s house; had the best comedy people in the world, playing ball, talking politics and philosophy, all the great’s being mentored while playing ball with Shandling. And if you begin to dis-identify from your mind, and realize that your thoughts aren’t who you are, that you don’t have control necessarily over what pops in to your head, but what you do have control over, is how long you let them linger, and how long you just play with them. Get Amber’s book here: https://amzn.to/2MzxIPh Find more classes, skills, media and books from Jennifer here: https://connectedparenting.com/ and our social pages here: https://www.facebook.com/mentalhealthcomedypodcast/ https://www.instagram.com/thementalhealthcomedypodcast/, I really enjoyed this show, Laura made us laugh hard; she is wickedly, brilliantly funny with a great brain that almost exploded due to an aneurysm. He said, ‘let me ask you a question, do you hide?’, and I said, ‘I’ve never heard anybody ask me that before, yeah’. So the good therapists, the people that are good, are people who, to me, who challenge you and when you go make a joke in a therapy office, the woman looks at you and says, ‘I’m sure you’re very funny, but I’m sure that’s not why you’re here’. Find Eddie at https://www.eddiepepitone.com/ and watch his latest special For the Masses here: https://bit.ly/eddieforthemasses, Cathy is a great friend, veteran comic and actress, no one is more loving, or knows fear better. Share your gifts with the world around you, and let the world within you grow”. You can also support the show non-financially by going to iTunes and giving us a good rating. The Self Help Comedy Hour with Ed Crasnick #23 Eddie Pepitone, Karen Kilgariff 29/11/2013 Duración: 56min The Bitter Buddha and The Bitter Jewddha, Half Jewish, Half Sicilian, Half Jackie Gleason, Half Ekhart Tolle, and real friend Eddie Pepitone is two full people. This episode is about relationships, between Tim and Amber, between ourselves and our brain, between us and anxiety. The Dear Anxiety Team Host Renee Jain is founder and Chief Storyteller at GoZen!, and is recognized as a pioneer in … But I think he’s being way too hard on himself. It’s a company that we’re starting, a sense for comedy and emotion, and it’s a company that produces and creates and develops self-help, unites self-help and comedy and all those in media. Find Laura here on twitter: @KingKightlinger and here: laurakightlinger.com Find more classes, skills, media and books from Jennifer here: https://connectedparenting.com/ and our social pages here: https://www.facebook.com/mentalhealthcomedypodcast/ https://www.instagram.com/thementalhealthcomedypodcast/. your own Pins on Pinterest Ok, it’s my fault! Years later, after she was sick, Alan talked her into coming on a show he had created “It’s Garry Shandling’s Show.” You have to hear the story. Check out Rose’s Facebook page to see her creations www.facebook.com/rose.abdoo and look for her on Better Things, Bless This Mess and a new upcoming film in October called FRIENDSGIVING! And when I started expressing things like that in my life, my life began to change for the better, and I think everybody has that one, and that’s a good one. However, she’s so good that we have a great show anyway. Help from Jennifer is here https://connectedparenting.com/. I’m afraid my bowels will never work normally again. Ed: And there’s a lot of effort to understanding, like where do they come from, why did, you know, it’s not important where it came from. Subscribez Vous, if you’ll pardon my French + Thanks for listening! That was my nickname. I’ve always been a fan of Blaine’s. Dec 23, 2014 - This Pin was discovered by Pop My Culture Podcast. I’ve known him a long time, but I learned a number of things I never knew and they are the things that a lot of comics think, but rarely share so openly. It all goes back to Louis Armstrong and the Negro Leagues. Paul: At first I thought that you were being funny, but you’re being serious. Amazon.com: #20 - Survival Is A Lifestyle With Ed Crasnick. Constant bloating and stomach aches and either constipated or you’ve got diarrhea. Which brings me a little closer to my dream of having this be my full-time gig. Find this and other skills from Jennifer here https://connectedparenting.com/ and The C.A.L.M. I don't think that you should have to wait til the end of your life to hear the words rest in peace. The therapist says, ‘You’re in luck today, this is your lucky day, because this is a funeral home, and I’m going to ask our panelists, one of our panelists to sit down in this grave right here, and be your mom, and now you get to do the eulogy’. Because she is somebody that you want to talk to. And find Tim here: https://www.jla.co.uk/conference-speakers/tim-arthur, I so wanted to come up with a funny title using one of Judd's movies, but obviously didn't. 18 Followers. We talk about a lot with Jennifer including how to teach kids who are struggling to reach for one small slightly better thought than what they are having. Ed: Uh, because you’re not supposed to look that up until you’re 40. Oh, you can read blogs that I’ve written, that other people have written, and there’s a bunch of surveys. Also, how do you support someone who is depressed, and that part of it is not resisting, just actually sitting with them and keeping them company. Because Cecily is also a film critic, we talk about the best and worst movie therapists! And what do we do about how kids feel, fears about Covid and getting used to being around each other again. He’s a popular stand up comic with a long list of hysterical credits in the … And last but maybe least, is the bit on the new Lifetime Mental Health Movie Channel, and Neurological holiday gift items. That will tell you where the choices are, and about what you’re trying to do. And if you have any famous movie lines that you would like to use as a personal mantra in life, we’d love to hear them. I want to read an email, and then we’ll get to the interview with Ed. I tried that from my landline and it is, I believe a nation wide number where you will get somebody who can help direct you to any type of community service there is in your area, be it mental health facility, you know, to a dog that won't stop barking. Ed: I’m afraid that people won't like me. We can learn to take our thoughts and brain in the direction we want to go. So I’m posting it. https://www.facebook.com/mentalhealthcomedypodcast/https://www.instagram.com/thementalhealthcomedypodcast/, On this episode we explore everybody’s favorite topic REJECTION! https://www.facebook.com/mentalhealthcomedypodcast/ https://www.instagram.com/thementalhealthcomedypodcast/, I don’t know about you, but I’m exhausted. A real pleasure! Ed: And it was born out of a time, a man was sitting there and he was very depressed, and then all of a sudden, he looked at that, and he said, ‘there’s money here’. And I’ve had a string of those kind of moments when I don’t want for anything, and I’m there, and that is the state of the world, that is how things are. Kira is so funny and talented. And how when you practice imagining, you actually are rewiring your brain toward what you want, rather than what you don’t. Come and Socialize with us! That’s the thing. You have been to hell and back and are still moving forward. But there is a special clip in this one that you will love. Also, procrastination and learning to rewire the brain, by making very small decisions about tiny things and using a countdown to do them; counting down 3,2,1. It is the coolest thing, and I will be taking orders and starting his company immediately. Deepest darkest thoughts? But for five years he said, ‘I’m going to start doing this therapy, and it will help me’, and his incessant drumming, there is nothing worse than space drumming, there is no drum there. Well he says, bisexual I don’t know. And instead of saying “I have to do something, then beating yourself up about it, say “I GET TO DO THIS.”Other than that, nothing much happens in this show. Somebody was done wrong, I know that somebody was done wrong, and Louis Armstrong is usually playing in the background, and also Ken Burns is in my house. Listen to Ed Crasnick | SoundCloud is an audio platform that lets you listen to what you love and share the sounds you create.. Los Angeles. Some primary care doctors won't see you for quote, mental health, and not all will accept cash. So keep calm and carry your iphone to listen. I didn’t hate her. What happens with these fears, is it’s resistance. And if you forgot, shame on you. She is straight, she is in her 20s. Ed: “Larry, you’re a Jew”, and then Larry who was hosting a program that was then live, goes under the table, you can’t see him. And it’s all a lie. Ed: Well you know there’s something, the other thing is, when I used to hear all these terms, I thought, ‘oh it’s woo-woo, it’s touchy-feely’, but it’s balance. Ed: Well the therapist is guiding the whole thing. Amber and Tim are two really creative, caring, brilliant multi-talented people; so it makes sense that they would meet on Tim's BBC radio show in London during Amber's book tour for her memoir "Sober Stick Figure." I’m sleeping and I’m dozing, I’m eleven years old now. You can find out about Jennifer’s work, classes, media and help for parenting and self parenting right here at https://connectedparenting.com/. When I think of him, I think about someone who knows how to live, thats what I get from knowing him. You’re on your walk. Surround yourself with people who make you feel smart and encourage you to be better. You have the ability to let it go, to let the past be the past, and the future with all it’s unknowns, be the future. And really, that would be more than enough. Mo Collins talks about how she deals with morning pandemic panic and classic comedy stories about Parks & Rec + 40 Year Old Virgin. And I’m sending these show notes to the FBI, the federal bureau of insecurity, for decoding and declassifying. Jennifer and I role play Republicans and Democrats, first not listening to each other and then trying some empathetic listening. I was, okay this is not mine, but it’s so good, a friend of mine, her mother, when Kennedy was assassinated was on the toilet at the time, and was afraid that she would have to tell people when they asked her where she was when Kennedy got shot, she would have to say that she was on the toilet, that she in her mind at that time, got off the toilet, because she had that fear. Mya Stone, she says, “During the recent episode with Elizabeth Laime, she was trying to get pregnant and therefore was not taking any antidepressants. But she—, Paul: But she thinks that you got up and did something—. Anything you want to share with us before we wrap it up? Paul: Yeah, I suppose so. They leave you, and they move on, and that’s, but who understands that, who practices that? But you say, like the panicking, don’t you want to be responsible and you’re going to be a douchebag and not pay the rent. (which you should get immediately if you haven't read or heard it yet!) Zoe’s parents founded The Improv and her playmates were friends like Andy Kaufman, she would find people like Jay Leno sleeping on the couch. Whether it is your own, or someone else’s. Find more skills, media, classes, books with Jennifer here: https://connectedparenting.com/ follow Suli on twitter @SuliMcCullough and check out Garry Shandling on Twitter which Suli contributes to @GarryShandling and check out The Zen Diaries of Garry Shandling on HBO https://www.youtube.com/watch?v=paerP97n4aA find our social media pages here: https://www.facebook.com/mentalhealthcomedypodcast/ https://www.instagram.com/thementalhealthcomedypodcast/ And here’s to Joe and Kamala; everything is possible. It goes away—, Ed: Encourage it. One is we’re talking about spirit. I can’t tell you how many stories I’ve heard of people, that when they get in touch with their spiritual side, for lack of a better word, dis-identify from their mind, to try to be present in every moment, and not give into fear, and not trip on the past or the future, but just look whoever you’re talking to in the eye, and be present, those people’s lives have a way of working out. There’s a permanence to it. Paul: Oh, because you’ve got a rip in your jeans? So I’m laying down and I hear outside the window, voices of kids on their way to school, and I can’t move. That’s what I’m thinking about. Back in a minute. Ed: Okay, here’s the other spin on it though, if I’m panicking, I’m dead to other people. Yield, no resentment zones, Emotional rest stops, gas, food and crying. I admire what you’re doing. Do these secrets and thoughts generate any particular feelings towards yourself? Growing up I was physically and emotionally abused by my family member. Find out more about Jennifer, media, services, skills here: https://connectedparenting.com/ and let’s get social here: https://www.facebook.com/mentalhealthcomedypodcast/https://www.instagram.com/thementalhealthcomedypodcast/, Merrill is a legend, and so funny and interesting to talk with. That I’m going to be hospitalized. This is a very interesting, unfiltered look from a real talent; brave + aware, sharp with no bullshit. Paul: I want to go back to what you said about this identifying that your mind is who you are. If you’re exhausted, mentally drained and ready to lay down, this is your show! Stay safe and well. Paul: You become your own worst enemy and obsessing about your fear almost becomes a self-fulfilling prophesy. I broke down and cried. In this epsiode; Steve talks about the experience of growing up with the abuse of being forced to agree with and believe the lies his mother told him about himself. Paul: I am here with Ed Crasnick. It’s not why are there Nazis? He shares the process of parenting his daughter through grief and loss and navigating anxiety, and growing up in our insane world. Powered by . And there’s very little connection between these two extremes. Ed Crasnick is a comic, a writer/producer, a podcaster, and father to an 11 year old daughter. Of course, for old people like us; The Dick Van Dyke Show was medicine. Find everything Barry here: https://www.barrykatz.com/, everything Jennifer here: https://connectedparenting.com/ and when able please subscribe, share, follow, review, we appreciate anything and everything! We get into Zoe’s life as the parent of a teenage son and the emotional rollercoaster. Ed: Uh, I did in college, and I have. Paul: I have such a hard time doing that, and that’s not the first time I heard somebody suggest that, and I’ve done it before, but it is so, it’s so hard to go in the direction, it’s like turning into the fishtail. And a cool bedtime imagination skill to use. Join us, listen, rinse, repeat, subscribe, share. We practice mental helath skills anyone can use to live happier, if you are in need of serious and or immediate help… here are 60 resources for you… https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/ and this is Nami’s helpline, (natl assn of mental illness) 1-800-950-NAMI (6264) or info@nami.org. It provides emotional, financial and social support for Comics. We also talk a bit about movie therapists, the good, the bad and the ugly. https://twitter.com/Cecilysaysstuff, Management: Sheri Keltonsherikelton@gmail.com, Ed's contact info: edcrasnick@gmail.com310-488-6004, https://www.youtube.com/channel/UCUOXOQE1h6iZ13YFHO4A7UA/videos, https://podcasts.apple.com/us/podcast/you-made-it-weird-with-pete-holmes/id475878118?i=1000517808607. In this episode, Eddie puts a temporary restraining order on his brain. This is a skill and a practice, so let’s help each other. There is room for everything that goes on inside. The actor (The Sopranos), standup and podcaster (The Self-Help Comedy Hour) talks with Paul about his lifelong battle with anxiety and low self-esteem, the Sedona Method, and the importance of welcoming fear instead of fighting it. His hyper-vigilance and how it's helped his career, while adversely affecting his well being. Ed: I won’t find joy in this moment, and it means that I’m never going to be happy. Throwing Toasters @ Ed Crasnick's Self-Help Hootenanny: Los Angeles, CA: 02/05/10: 8:00pm: The Improvatorium Presents - Zombiénce: Los Angeles, CA: 02/04/10: 8:00pm: The Improvatorium Presents Thursday Night Short Form Bonanzaganza! Credits: Audio leveling by Patrick Brady Music is by Mike Ruekberg. And not likeable. And I just think that’s fucking awesome. What seals that stuff in is, it should not be going on right now. She will probably defeat the next few guests, but her fears are so, I’ll just read them, because I just became such a fan of this woman, reading this. So there I am, I’m sitting, my feet are up on a table that has a TV set, and the TV is playing, and outside I hear a motorcade, and I open my window like a little old lady, you know, who’s like looking out with a teacup, and I open the little jealousy blinds, and I open it up, and I see that the French prime minister, Francois Mitterrand is outside my window, and he’s waving, and there’s a crowd, and they’re going by, but in back of me, I hear from my TV set, the first song to Eight is Enough. A stakeout, perhaps. I get so many people to fill the survey out, that dated somebody inappropriately older, when they were 13, 14 years old, and it really has, it really kind of fucks them up. Ooh, this is what we all benefited in many ways her own kitchen barking... 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